LUPE Starter Guide (Free)

If you have ever felt like Lupus runs your day, the LUPE Starter Guide is your reset button. In one simple page, you’ll see how to notice patterns, protect your energy, and explain what’s happening without fumbling for words.

What’s Included:

  • A two-page clarity tool you can use today

  • Guided prompts to connect symptoms and energy

  • A framework for better conversations with doctors or managers

  • Designed to help you act fast without the feeling of overwhelm

You could spend hours trying to figure this out on your own, or you can grab this free tool and start seeing patterns now.

Please check your promotions folder if you do not see the LUPE Starter Guide in your inbox. By signing up, you’ll receive a confirmation email to receive your Starter Guide and a couple of emails each month with strategies to help you protect your energy and thrive at work with lupus. Unsubscribe anytime.

Hi, I’m Dr. Autumn Marie (note: not a medical doctor). I’ve built my career while living with lupus, and I know how hard it is to balance work, health, and life. In my work leading employee programs and career development initiatives, I’ve helped professionals grow while navigating challenges. I created Thriving at Work with Lupus because I wanted to share strategies that actually help you succeed without burning out.

Thrive at work with Lupus.

Download the LUPE™ Starter Guide and discover strategies to feel confident and supported at work.